Capturing moments of gratitude

Posted Posted in Awakening, Business Coaching, Coaching, Online Training, Parenting, Resilience

Benjamin Disreali said “Nurture your minds with great thoughts. To believe in the heroic makes heroes.” If you make a consistent and sustained effort to think positive thoughts, and to reframe every situation in a positive light, you can retrain your brain over time so that positive thought processes become more natural, more of a […]

Look after yourself so you can look after others

Posted Posted in Awakening, Business Coaching, Clinical Leadership, Coaching, Nurse Leadership, Nurses, Online Training, Parenting, Resilience

Have you spent the last few weeks running around, looking after everyone else’s needs and making things happen? When is the last time you set aside time to look at your own needs and wants? You can’t look after them until you look after yourself first. You know this makes sense! Can you put it […]