Peace during a Pandemic

Posted Posted in Awakening, Coaching, Resilience

13.3.20 I get it: Covid-19, its effect on our peace of mind and day to day life is awful and seems to be getting worse by the hour. I’ll get straight to it: while I mostly coach individuals on building their personal resilience, I also help business owners make sure their businesses are resilient. For business owners who are understandably concerned about the economic implications of Covid-19, I suggest asking yourself three powerful questions: 1) What have I been through before that was similar?  (e.g. foot and mouth, Brexit, financial crash, SARS, H1N1, add your own here).  You’ve managed before, you can do it again. 2) What is this teaching me? A powerful question that I mentioned in a recent post. It can stop a panic spiral in its tracks and enable real insight into what’s really going on from a macro-perspective. 3) Is there an opportunity for me here? For example: Is there an opportunity […]