Credit (the good kind)

Posted Posted in Coaching, Online Training, Resilience

Every time I deliver a resilience training session I encourage an exploration of what resilience means to attendees.  I’m always amazed to hear new perspectives from every group. This week’s training session was no different.  Participants broke it down to different kinds of resilience including frontline staff who come home from a tough day and […]

When the wall seems too high

Posted Posted in Awakening, Coaching, Resilience

“Just when you think you’re on a roll…” “Life is what happens when you’re busy making other plans…” “The Universe had different ideas…” These are all expressions that demonstrate how frequently we face challenges and obstacles in life. Sometimes the obstacles we face seem insurmountable. The wall seems too high. We can’t see over it […]

RSVP – Noooo! But what will I say?

Posted Posted in Coaching, Resilience

Everyone’s out and about again, but you’re not ready? You may be still worried about your own health or the health of someone close to you.  You may be conscious that the virus is still out there, albeit in smaller numbers for now. I believe everyone has the right to make their own risk assessment.  […]

The Fog of Familiarity

Posted Posted in Awakening, Coaching, Resilience

I saw this picture and thought, ‘What a beautiful place to live!’. Then I wondered if the people who live there appreciate how pretty it is. Would they look at where I live and wistfully think the same thing?! Familiarity sometimes becomes a fog that prevents us from seeing what’s right in front of us.  […]

A privilege, not a nuisance

Posted Posted in Business Coaching, Coaching

Last week I wrote about recognising any increase in demand for your input and opinions from the people around you – as being in fact a transition into being a ‘leader’ or indeed moving up a leadership level.  I suggested how you might manage these additional demands to make sure you don’t burn out.  I […]

Why always me?

Posted Posted in Business Coaching, Coaching

Do you sometimes feel like the Grand Central Station of all queries and problems? Are you the ‘Encyclopedia of Everything’ for everyone in your world? If you have found yourself at the end of the day with mental overload, brain whizzing, unable to take in another single detail, and hoping that the next person you encounter […]