When a request feels uncomfortable

Posted Posted in Business Coaching, Coaching, Resilience

Have you been asked to do something that doesn’t feel quite right?  Maybe you can’t see the path ahead clearly?  Maybe your gut instinct is saying no, but you can’t find the right words to articulate that and explain yourself. Here’s a ‘get out of jail free’ card: You don’t need to see a path forward for everything straight away. It’s often not possible.  When you can, park a decision that feels uncomfortable, and certainly park having to give any explanation until you are ready. Reflect first.  And then take action. Reflection is good to a point.  It is crucial to give your mind time to process a tricky situation, to allow any stress hormones to dissipate (a process that takes up to 26 hours), and to allow first reactions to clear away and create the space for deciding your response. However, assuming the situation hasn’t resolved itself in the […]