Study Skills and Resilience for Exams (Junior/Leaving Cert)

For the attention of Post-Primary School Principals in Monaghan, Cavan, Louth, Meath:

Would your school be interested in booking me to give a talk to Junior or Leaving Cert Exam students on study skills, identifying their personal learning styles, effective time management and developing their personal resilience in the lead up to their exams as well as techniques for managing panic on the day?

The talk is 1.5 hours. It’s interactive and motivational with some fun and practical elements too to hold the students’ attention. There are some written exercises to encourage reflection and self-awareness and additional resources provided afterwards to the school.  Health promotion plays a part too and I will demonstrate tips on how they can harness their own physiology to reduce stress on exam day. See photos here of a recent event in Inver College (originally shared by Inver College on social media) and what students will know by the end of the talk.

If you would like to chat by phone please contact me and send me your number to call you.

Looking forward to hearing from you,

Best wishes,


#JuniorCert2018 #LeavingCert2018 #StudySkills #Resilience #ExamStress