How to avoid being ‘hooked’

Posted Posted in Awakening, Business Coaching, Clinical Leadership, Coaching, Nurse Leadership, Nurses, Online Training, Parenting, Resilience

Have you ever been ‘hooked’? Being ‘hooked’ is when you are listening to someone telling a story and something they say brings back a memory of your own.  You tune out of what they are saying because you are now watching the movie of that memory in your head. It reduces your ability to concentrate […]

Do you take work home with you?

Posted Posted in Awakening, Business Coaching, Clinical Leadership, Coaching, Nurse Leadership, Nurses, Online Training, Resilience

One of the most common causes of stress, that my clients often speak about, is bringing work home with them.  When you carry a lot of responsibility, for example if you are responsible for vulnerable people like children or patients, or when you feel the weight of responsibility for your staff, worried about making sure […]

Look after yourself so you can look after others

Posted Posted in Awakening, Business Coaching, Clinical Leadership, Coaching, Nurse Leadership, Nurses, Online Training, Parenting, Resilience

Have you spent the last few weeks running around, looking after everyone else’s needs and making things happen? When is the last time you set aside time to look at your own needs and wants? You can’t look after them until you look after yourself first. You know this makes sense! Can you put it […]

Resilience and Confidence for Nurses – Workshop

Posted Posted in Nurses, Resilience, Workshop

Resilience and Confidence for Nurses. Resilience refers to the ability to successfully adapt to stressors, maintaining psychological well-being in the face of adversity. Most people will experience major adversity a few times during their lifetime. Many nurses encounter challenges on a similar level several times each working day, whether professionally during life or death decision […]