#Resilience

Coffee Time?

Catch up on the latest insights from Aslan Coaching founder Lisa Cresswell.

Themes include Resilience, Quiet Leadership, Domestic Violence, Just Culture and Psychological Safety.

Jan 31, 2022

Resilience

Guest slot on Cork 96FM

What a great start to the week to talk to PJ Coogan on Cork's 96fm & C103 this morning about #Resilience Listen back HERE

Brian Barnes ‘Mind You’ wellbeing podcast

Aug 21, 2021

Resilience

Brian Barnes ‘Mind You’ wellbeing podcast

This week I had the pleasure of being a guest on the ‘Mind You’ podcast with the amazing Brian Barnes Wellbeing Brian is from the same...

Dec 5, 2020

Resilience

Allow your wings to unfurl

Image credit: Krzysztof Niewolny Unsplash.com Have you ever heard of the process a butterfly has to go through to get out of its cocoon?...

Nov 21, 2020

Resilience

Switching ‘Set Mind’ to +Mindset

Does it seem a bit fluffy, as if it’s something lucky people have, because – well, why wouldn’t they have a positive mindset?! ...

Nov 6, 2020

Resilience

‘Extra’ help

Extraverts, on the other hand, can’t get enough company and activity. They need to be with a variety of groups regularly. Being on their...

Sep 25, 2020

Resilience

10 days into dream job, I quit

10 days after I started my dream job as a newly qualified midwife, I handed in my notice. I had dreamed of being a midwife for years. ...

Sep 18, 2020

Executive Coaching

Unleash your Power at Interviews

As businesses close and new opportunities emerge, I have no doubt workforce planners will look back at this time as being one of huge...

Sep 12, 2020

Resilience

Conflict – did you bring your compass?

Is there anything more heart-sinking or gut-wrenching than being in a conflict situation or conversation? Most of us would do anything...

Sep 4, 2020

Resilience

Credit (the good kind)

Every time I deliver a resilience training session I encourage an exploration of what resilience means to attendees. I’m always amazed...

Aug 28, 2020

Resilience

The joy of travel, while staying safe

The season is turning, for sure. There has been a crispness in the air for the last few days. Some brown leaves fell in front of me...

You KNOW you are on the right path when…

Aug 15, 2020

Resilience

You KNOW you are on the right path when…

This week’s topic is the other most requested issue – Confidence. Without asking each respondent individually, I assume this meant that...

Jun 26, 2020

Resilience

RSVP – Noooo! But what will I say?

You may be still worried about your own health or the health of someone close to you. You may be conscious that the virus is still out...

Jun 12, 2020

Resilience

The Fog of Familiarity

I saw this picture and thought, ‘What a beautiful place to live!’. Then I wondered if the people who live there appreciate how pretty it...

Jun 5, 2020

Resilience

When a request feels uncomfortable

Here’s a ‘get out of jail free’ card: You don’t need to see a path forward for everything straight away. It’s often not possible. When...

May 29, 2020

Resilience

Feed the Hope – Starve the Fear

This week as we all very tentatively and gradually emerge from the ‘lockdown life’, what do you want to expand in your future? Hope,...

May 22, 2020

Resilience

Are you ‘drink-driving’ through life?

The vast majority of us don’t do it. Most people judge those who do – silently or vocally, culturally and criminally. Yet, 1 in 3 of us...

May 1, 2020

Resilience

When cocooning hides procrastination

A common question, even a challenge. I delight in hearing how others are forgiving themselves more now for stopping to smell the roses,...

Apr 24, 2020

Resilience

The Upper Hand

Each generation has endured major and catastrophic events that have changed lives and punctuated the decades. Each one is ‘new’ and...

Apr 17, 2020

Resilience

Healing Hands in a Restricted World

Conversational small talk online or across a street now follows the same agenda; how scary it is for those who are ill, how tragic for...

Mar 27, 2020

Leadership

Resilient Leadership in a Crisis

My coaching practice has now moved totally online, and the issues presented to me by clients have moved from a wide variety to one common...