Books

Learn how to easily regain and maintain control of your emotions at exam time. This is a short guide for exam students to help them develop inner resilience in preparation for exams.   Available on Amazon         Critical acclaim for “Stay Calm and Rock that Exam” “This book is perfectly pitched at exam students.  It’s short enough to read in one or two sittings but is packed with spot on information and tips that have been widely shown to be effective in managing stress.  Lisa’s unique mix of knowledge from her nursing and coaching qualifications is a gift that she gives here for the benefit of stressed out exam students.  I have no hesitation in recommending this book.  If you are a student, download this to your phone and refer to it often.  If you are a parent, this is a perfect gift for you to give … Continue reading Books