I hear you! If you are a nurse or midwife working in the health service at the moment I know that some of the biggest challenges you face are overwhelm with workload at work and chronic distress from dealing with illness and loss on an ongoing basis. You are working harder and harder but seeing the same pay-check each month, which isn’t enough to meet your family’s needs. You might feel stuck in a rut – you’ve gone up the incremental scales and now feel like you’ve met the ceiling of possibility in your career. You might be a parent, rushing around after kids, trying to find the energy to do the relentless housework when you’re already exhausted. Maybe you do not just the housework, but also the household management – which is a totally different thing – coordinating bills and repairs and household accounts. Maybe you are also a … Continue reading 30 Minute Resilience Breakthrough